![\"Elderberry](\"https:\/\/i0.wp.com\/thehomemadehomestead.com\/wp-content\/uploads\/2020\/12\/homehomestead-_elderberry2.jpg?resize=584%2C934&ssl=1\")
<\/figure><\/p>\n\n\n\n
I am a heavy drinker–of elderberry tea<\/strong>, that is. <\/p>\n<\/div><\/div>\n\n\n\n There’s really no going wrong with elderberry tea with an antioxidant value and nutritional profile as high as it has, but elderberry teas also have the HUGE benefit of flavor<\/strong>. Elder tea is light and delicious, low-calorie, and is great with just a teaspoon of honey to help this tea–which doesn’t taste like medicine at all–go down. <\/p>\n\n\n\n I’ve been making my own elderberry teas for years. I find them to be much more interesting and enjoyable, and they give me greater variety. And save money, too! (PSST–They also make the best gifts!<\/strong>)<\/p>\n\n\n\n I’ve recently released my next book, The Complete Elderberry Tea Book: Make Your Own Delicious, Healthful, Homemade Elderberry Teas<\/strong><\/span><\/p>\n\n\n\n It includes:<\/p>\n\n\n\n All recipes use dried elderberry, herbs, and spices, all of which can be easily purchased online or at specialty stores. You do not need to grow your own<\/strong> elderberries to make these wonderful, relaxing, healthful teas! (But if you do, that’s covered, too!).<\/p>\n\n\n\n Start to finish, it’s all in this book–just in time to get us through 2020 and see us into 2021, whatever that brings, and for years of continued wellness beyond.<\/p>\n\n\n\n Whether you drink it for the health benefits<\/a>, illness prevention, or only for the flavor, there’s just no downside to making your own elderberry tea. It’s a money-saver and also a way to easily incorporate elderberry, enjoyably, into your health and diet plan every day. <\/p>\n\n\n\n Having your own set of elderberry tea recipes<\/a><\/strong> gives you variety but is also a very good way to be able to use elderberry even when the shortages are on for commercial products and syrups. <\/p>\n\n\n\nJust In Time for Cold And Flu Season: DIY Elderberry Tea Book Release<\/h2>\n\n\n\n
All You Need to Know to Make Homemade Elder Tea<\/h2>\n\n\n\n